


Learn to Be There For Yourself
Processing your feelings doesn’t have to be scary. I like to use an approach where I listen like a trusted big sister or auntie. I vent what happened. I identify how I feel. And then I talk to myself with love & compassion. Inner dialogue is our responsibility, y’all. Maybe this will help you, too.
Processing your feelings doesn’t have to be scary. I like to use an approach where I listen like a trusted big sister or auntie. I vent what happened. I identify how I feel. And then I talk to myself with love & compassion. Inner dialogue is our responsibility, y’all. Maybe this will help you, too.
Processing your feelings doesn’t have to be scary. I like to use an approach where I listen like a trusted big sister or auntie. I vent what happened. I identify how I feel. And then I talk to myself with love & compassion. Inner dialogue is our responsibility, y’all. Maybe this will help you, too.